Group Therapy
Find Your Community
There is so much to say about the power of community.
Benefits of joining a therapy group include :
Developing a sense of belonging
Improve self-esteem
Practice new communication skills
Practice openness with others to build trust
Improve self-awareness
Increase accountability
Often a more economical choice over individual therapy
Current Groups
An ongoing affinity group for Black women seeking space to explore topics of the various Black female millennial experiences. Topics often discussed but are not limited to:
Work conflict
Family conflict
Friendship conflict
Coping with adversity and political unrest
Racial Trauma
Code Switching/Masking
Even though we are not a monolith, Black women face a specific series of experiences that are often invalidated, erased, and rooted in discrimination and manifesting in racialized trauma. An intentional space where you can build trust and support each other in healing is an investment in your self-care and a pathway to a more grounded and confident self.
Weekly 90- minute sessions $60
Click the link below to schedule a 15-minute chat with me to see if this group is a good fit for you.
Virtual Therapy for Eldest Daughters Based in Flatiron, NY
**The practice is only available for virtual appointments at this time
Address:1115 Broadway 12th floor, New York, NY 10010
Getting Here:
If you’re arriving via the 23 St Station (N, R, W), exit at 23rd Street and Broadway. Once above ground, walk south on Broadway for about two blocks. The building will be on your right just before 25th Street. The walk typically takes about three to four minutes.
If you’re coming from the 23 St Station (6), exit at 23rd Street and Park Avenue South. Walk west on 23rd Street toward Broadway, crossing two avenues. Turn left onto Broadway and walk south for about half a block. The building will be on your right. This walk is usually six to seven minutes.
From the 28 St Station (R, W), exit at 28th Street and Broadway, then walk south on Broadway for approximately three blocks. The building will be on your left just past 25th Street. This walk typically takes five to six minutes.
If you’re traveling from New Jersey via the PATH train, take the PATH to 23 St PATH Station on Sixth Avenue. After exiting the station, walk east on 23rd Street toward Broadway. Once you reach Broadway, turn right and walk south for about half a block. The building will be on your right. The walk from the PATH station is approximately seven to eight minutes.
The building is a commercial office building with an attended lobby. Please allow a few extra minutes for check-in if this is your first visit. Elevators are available.
