Featured On
-
Self Magazine
How To Make Dating Fun Again

-
Self Magazine
How to Stop Obsessing Over Someone You Hate

-
Oprah Daily
What is Performance Anxiety?

-
Insider
How to know if group therapy is, or isn't, right for you

-
Self Magazine
How to Actually Forgive Yourself

-
Refinery 29
The 9-8-8 Helpline Exists In An America Full Of Broken Systems

-
Upjourney
80+ Signs of a Toxic Relationship & What to Do (According to Experts)

-
Self Magazine
8 Solo Date Ideas That Can Help You Actually Enjoy Doing Things Alone

-
Girlboss
Yes, Good Anxiety Is a Thing—Here’s How to Harness It at Work

-
Refinery 29
This Year Has Been Devastating For Mental Health Professionals — Especially If They’re Black

-
Reuters
Portraits of New York City's mental health workers

Join the Newsletter
Thoughtful emails about birth order, trauma, family roles, relationships, identity, desire, and the responsibilities high-achieving women learn to carry. One meaningful idea at a time, written for the woman who holds everything together and is beginning to question whether she still has to.
From Fanny Tristan, LCSW, founder of Her Soul Supply.