If you live in Harlem and have spent much of your life being the dependable one, you may also feel the quiet weight of always being needed. Eldest daughters often learn to prioritize others’ needs early, which can lead to burnout, anxiety, or difficulty asking for help. Trauma-focused therapy offers space to explore these experiences with care and clarity.
Many clients in Harlem choose virtual therapy because it allows them to engage in meaningful, culturally attuned care without the added burden of commuting or rigid scheduling. This work supports long-term emotional sustainability, not just short-term relief.
Virtual Trauma Therapy for Eldest Daughters Residing in Harlem.
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Individual Therapy in Harlem
one on one 50 minute virtual sessions to address a variety of concerns
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Trauma Therapy in Harlem
13-16 structured sessions aimed at decreasing shame, guilt, anxiety and depression associated with traumatic experiences
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Group Therapy in Harlem
Build community in a therapeutic space where members heal together
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Virtual Therapy for Eldest Daughters Residing in Harlem
**The practice is only available for virtual appointments at this time
Address:1115 Broadway 12th floor, New York, NY 10010
Getting Here:
If you’re arriving via the 23 St Station (N, R, W), exit at 23rd Street and Broadway. Once above ground, walk south on Broadway for about two blocks. The building will be on your right just before 25th Street. The walk typically takes about three to four minutes.
If you’re coming from the 23 St Station (6), exit at 23rd Street and Park Avenue South. Walk west on 23rd Street toward Broadway, crossing two avenues. Turn left onto Broadway and walk south for about half a block. The building will be on your right. This walk is usually six to seven minutes.
From the 28 St Station (R, W), exit at 28th Street and Broadway, then walk south on Broadway for approximately three blocks. The building will be on your left just past 25th Street. This walk typically takes five to six minutes.
If you’re traveling from New Jersey via the PATH train, take the PATH to 23 St PATH Station on Sixth Avenue. After exiting the station, walk east on 23rd Street toward Broadway. Once you reach Broadway, turn right and walk south for about half a block. The building will be on your right. The walk from the PATH station is approximately seven to eight minutes.
The building is a commercial office building with an attended lobby. Please allow a few extra minutes for check-in if this is your first visit. Elevators are available.