You Deserve a Moment of Rest and Relaxation. It's Time to Take Care of Yourself!
You're a woman who's been through a lot and knows how important self-care is, but it's hard to find the time or make plans for yourself. Whether you've just been through a break-up, experienced a toxic relationship, or are feeling overwhelmed by work life, you know that taking time for yourself is essential. Yet, you often find yourself pushing yourself to the limit, always putting yourself last. The thought of planning a trip for yourself or inviting the few friends you have seems overwhelming. However, when you think of a retreat that is designed just for you, all the stress disappears.
Often, you find yourself feeling isolated and wishing you had a community of women who could understand and empathize with your struggles. You know your friends mean well, but they just don't get it. You constantly have to prove yourself to others, as well as yourself. It would be nice to find a place where you can relax and just be yourself. Where all the criticisms and judgments you're facing can melt away. Taking care of yourself is essential for everyone, and with our Women’s Retreats, you can do it in an unforgettable way.
Women’s Retreat in New York, NY
The Benefits of A Women’s Retreat
Here at Restority Space we focus use our Women’s Retreats to help women of color restore themselves through mind, body, and culture along with rebuilding their strength. Our retreats are carefully designed to provide you with the ultimate relaxation and growth experience. You’ll find yourself surrounded by a community of strong, supportive, and understanding women who get it. There are many benefits to attending a Women’s Retreat, such as:
Strengthen mental clarity and emotional stability.
Connect with other women who have similar experiences as you.
Learn more about the culture from around the world.
Unplug and reconnect with yourself.
Engage in activities that will stimulate your mind and body.
Experience nature and its healing power.
Discover newfound self-confidence, strength, and resilience.
Heal from the heartache and trauma of past relationships.
Boost your creativity.
Create balance in your life.
Rise above everyday stress and worries.
Flexible Itinerary.
Women’s Retreats are a great way to take the time you need for yourself and bonding with other people. Through our retreats, you’ll be able to recharge your mind and body so that you can embark on a journey of self-discovery and healing. You have the freedom to customize your itinerary to make it uniquely yours so that you can get the most out of your experience.
Immerse yourself in culture, build community, and enrich your pallet with Restority Women’s Retreats!
I Am Here to Help You Heal
It's time to take care of yourself, body and soul. At Restority Retreats, I believe in the transformative power of travel and I am here to help you on your journey of restoration. I want to provide a safe haven for you and other women of color to come together and support each other. This is why I have carefully crafted our retreats with the sole purpose of helping you heal and find inner strength.
From the moment you arrive, I'll be there every step of the way to make sure you get the most out of your experience. Supporting you in taking time for yourself and providing you with the opportunity to nurture your mind, body, and spirit. There is a whole world out there to explore, and each culture offers a unique way of looking at the world. Allow yourself to experience the beauty of different cultures and create a shared experience with other women.
You Deserve to Be Enriched By New Cultures, Experiences, and Perspectives.
You may be facing some difficult times, but I know that you can move through it. Through Restority Retreats, you'll have the chance to take a step back and spend time in a beautiful, restorative environment. I understand that it's hard to take care of yourself when you don't have much support, and I'm here to be that support system for you. With my guidance, you will have the opportunity to step away from your everyday life and immerse yourself in new cultures, experiences, and perspectives. Together we will heal, rest, and create lasting memories.
My Approach to Rest and Relaxation
Women’s Retreats is a chance for me to expand what I talk about in the therapy room and help spring it into action. I don't believe in a one-size-fits-all approach to self-care. That's why I focus on helping you create a customized plan of action that works best for you. Whether it is exploring a different culture, learning new skills, or unplugging from the world and focusing on yourself. My goal is to take women on a carefully curated travel experience that's equal parts relaxation and growth. That is why each retreat also will have activities such as group therapy processing sessions, exploring local cuisine, investing in local community arts and culture, journaling opportunities, spa services, yoga & meditation classes, outdoor activities, and learning about new rituals. All of these are carefully chosen to bring you a newfound sense of balance, confidence, and clarity.
During the retreat, I will use real-life opportunities to practice what we preach when it comes to prioritizing our needs. For example, I will support you in taking a break from your devices and offer meaningful activities that you can choose from if you need more energy or want to take time out for yourself. I also provide ample time to rest and reset so that you can come back to life feeling even more connected than before. By doing this, you can be in the moment and truly take in the beauty of the culture that surrounds you. You can reconnect with yourself in purposeful and meaningful ways.
Restority Retreats is an Opportunity to Restore Your Spirit, Refuel Your Soul, and Have an Unforgettable Experience that Will Last a Lifetime.
You came here to take care of yourself. And at Restority Retreats, you'll do just that. Together with a supportive community of women, you'll be able to build meaningful relationships, gain insight into yourself and the world around you. You will also be able to learn and grow in an atmosphere of acceptance, understanding, and fun. Your self-confidence will be restored and your trust will be rebuilt.
Take the time to invest in yourself and reconnect with your inner self. You will learn how to keep making yourself a priority and how to create balance in your life. And when you leave, you'll be more connected than ever before - to yourself and the world around you. There will also be a willingness to integrate all of the wisdom and experiences you’ve gained during your retreat into your everyday life. This way you can prevent burnout, break free from being stuck, and keep yourself energized for the future.
Current Retreats
Oaxaca City
April 28 -May 2, 2024
Take the Plunge and Join us for an Unforgettable Journey of Growth, Self-Discovery, and Restoration!
INTERESTED IN A retreat for women of color?
Your time to find rest and healing awaits you at Restority Space. The world can feel like a big place, but it can feel small when you take the time to explore it and reconnect with yourself. Take you and your soul on a journey of healing, exploration, connection, and transformation. I am here to support you in any way that I can, so please don't hesitate to reach out. If you're interested in women’s retreats:
Learn More About Me and My Services
Start your journey of healing, exploration, connection, and transformation!
OTHER THERAPY SERVICES OFFERED AT RESTORITY SPACE
You may have more challenges that traveling may not be able to address. In addition to Retreats, Restority Space offers a range of therapy services to help you through whatever it is that you are experiencing. I’m committed to providing the care women may need when it comes to their mental health online in both New York and New Jersey. Other therapy services I offer include Trauma Therapy, Break Up Therapy, Individual Therapy, Group Therapy, and a New Mom Support Group. No matter what challenge you are facing, I am here to help.