A Therapeutic Lens on My Favorite Content
What Can We Learn About Trauma Triggers From Hulu’s Hit Show, Queenie?
Triggers have a way of making you feel helpless but just like Queenie, it is a natural response and warning sent from our nervous system.
The bear uses trauma to fuel culinary perfection
The Bear uses Trauma to Fuel Culinary Perfection
Book: My Grandmother’s hands
“Trauma is a wordless story our body tells itself about what is safe and what is a threat”